HealthyWealthy

Sedentary Lifestyle: Everyone's Reality in Modern living According to the Centre for Science and Environment, “ over 61% of all deaths in India are attributed to lifestyle or non-communicable diseases (NCDs).” Welcome back to my blog! This is part 1 of the ‘ Lifestyle Post/Video Series ’. Make sure you go through all of the lifestyle series posts/videos till the end as there will be a lot of interesting information for you. This post includes discussion around what are the lifestyle issues or lifestyle problems? Why do they occur? How can you prevent lifestyle diseases? Below are the answers for each of the questions related to lifestyle diseases discussed above: Q. What are lifestyle diseases? Lifestyle diseases generally arise due to our bad or faulty lifestyle. Faulty lifestyle includes habits that we usually inculcate during the course of life such as eating a lot of junk food, eating too often or too much, sitting or standing in one place for a long period of time, taking

Welcome to my blog HealthyWealthy! This post is mainly to invite everyone to join the journey of sharing information related to the lifestyle diseases. I am going to start a series of post and videos explaining everything about lifestyle issues or problems or diseases that can ultimately cause chronic lifestyle-related diseases in later staged if remain untreated. Make sure that you follow along and don’t miss out on any important information! As the name itself suggests, lifestyle diseases occur as a result of our bad or faulty lifestyle. The most common types of lifestyle problems include high blood glucose, high blood cholesterol, high blood pressure, joint pain, thyroid problems, obesity, and others.  - If high blood glucose is left untreated, it may lead to diabetes; - If high blood cholesterol is left untreated, it may lead to atherosclerosis, or heart diseases, or cardiovascular disease, etc. - If high blood pressure is left untreated, it may lead to stroke; - If obesity is left