Top 3 Habits That Damage Your Immunity
Hello everyone! Welcome to my blog HealthyWealthy ! Today, I want to discuss the top three habits that might damage our immunity! As we all know that we have a natural immune system in the body that helps us fight with any disease or infection. The immune system comprises immune cells of different types performing various immune functions in the body. People who have a healthy immune system have stronger immunity compared to the people with a weaker immune system against infections. This is the reason, we found some people falling sick repeatedly due to a weaker immune system while other people with a stronger immune system do not fall sick easily. So, it is very important to take care of our immune system. When an infectious particle/bacteria/virus enters a human body, our body’s immune cells immediately start their defense mechanism and ultimately destroy that disease-causing organism. Therefore, our immune system’s health should never be neglected. In my previous blog, I had discuss